What to expect
A high‑energy, full‑body core session designed to build strength, stability, and confidence.
AUGUST
16
2025
SEPTEMBER
20
2025
NOVEMBER
15
2025
All levels welcome
Modifications provided; come as you are.
Modifications provided; come as you are.
Bring
Water, towel, and a positive mindset.
Water, towel, and a positive mindset.
Stay informed
Text FIT to 832‑378‑5837 for updates.
Text FIT to 832‑378‑5837 for updates.